Learning to Distinguish Probiotics from Digestive Enzymes
Digestive enzymes thrive in various areas found around the gastrointestinal tract; from the saliva to the stomach acid, pancreatic juice along with our body’s intestinal discharges. Meanwhile, probiotics are greatly concentrated in the intestines, small and large.
Digestive enzymes are composed of protease along with peptides which are responsible in breaking down proteins as well as lipase that consequently digest fats. Aside from our body’s natural ability to produce these digestive enzymes, they also come as supplements that have been extracted from food, and which people with certain food intolerance find helpful.
Some sources, however, imply that digestive enzyme supplements can cause to body to become dependent and in effect stop its own production, thus prolonged supplementation isn’t necessarily recommended.
Probiotics produce digestive enzymes the natural way:
Probiotics actually can produce many distinct sorts of enzymes. While their primary function is to break down organic materials for their own food consumption, this extra supply of enzymes is likewise beneficial to human health or digestion.
Proteins, fats, starches, otherwise food ‘macromolecules’ generally call for several particular enzymes to totally digest them. Probiotics are capable of producing the set of enzymes that are exactly needed to fully break down every one of the food ‘polymer’, otherwise macromolecules, into basically building blocks.
With such ability to totally degrade each and every component of our food, probiotic bacteria is believed to be potentially beneficial for those with enzyme deficiency problems like lactose intolerance. Obviously, many strains of the Lactobacilli around us boost lactase activity, which is the enzyme responsible for breaking down lactose that comes with dairy products.
While supplementation of digestive enzyme might not be recommended especially on a continuing basis, you need to realize that probiotics are actually harmless even if used continually. The mature body is unable to produce probiotics on its own, so there’s no danger of dependency or addiction if they are used as supplements. This is why, probiotics (or maybe specific Herbal or Ayurvedic prescriptions that improve digestion, possibly offer a better lasting approach.
In summary, specific proteins like protease, lipase, lactase, and amylase produced in our GI tract are digestive enzymes beneficial for our body as regards the processing of food into edible nutrients that the body can ready absorb and utilize. Interestingly, you should be aware that probiotics cannot be produced by our body by any means. Probiotics are strains of bacteria that according to the World Health Organization/WHO are ‘live microorganisms that offer a multitude of health benefits on the host when taken amounts that are sufficient.